The Daru Strong Podcast
Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value through this podcast. The Daru Strong Podcast is the top Podcast in the wold with topics ranging for sports performance, health, fitness, bio-hacking, branding, marketing, and becoming the best version of yourself. Please give us a rating and share each episode to the ones you know will benefit the most from it.
The Daru Strong Podcast
#056: Triathlon Training: From Amateur to Pro ft. Taren Gesell | Daru Strong Podcast
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Phil
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Season 1
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Episode 56
Today on the Daru Strong Podcast we welcome Taren Gesell. Taren has made triathlon and endurance sports a way of life, having competed in countless sprint, Olympic and half-Ironman races. It’s his passion to bring tips on healthy living and triathlon training to amateur athletes around the world. Taren still races competitively throughout the year and has the following personal best race times: Sprint: 1:07:54 | Olympic: 2:11:24 | Half-IRONMAN: 4:34:52 | Full Iron Distance: 9:41:28 | Half-Marathon: 1:28:06. He lives in Winnipeg, Canada with his wife Kim and their two dogs.
Make sure you follow Taren Gesell 👉https://www.instagram.com/triathlontaren/
Visit his site 👉 https://mymottiv.com/