The Daru Strong Podcast
Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value through this podcast. The Daru Strong Podcast is the top Podcast in the wold with topics ranging for sports performance, health, fitness, bio-hacking, branding, marketing, and becoming the best version of yourself. Please give us a rating and share each episode to the ones you know will benefit the most from it.
The Daru Strong Podcast
#029: Strength, Hypertrophy & Lean Muscle ft. Dr. Eric Helms | The Daru Strong Podcast
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Phil
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Season 1
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Episode 29
Today on the Daru Strong Podcast we welcome Dr. Eric Helms. Eric is a coach, athlete, author, and educator. A trainer since the early 2000's, he's worked in the US Air force, commercial gyms, private training studios, medical fitness and strength and conditioning facilities. As a part of 3DMJ he coaches drug free strength and physique competitors at all levels.
Make sure you follow Dr. Eric Helms 👉 https://www.instagram.com/
🔥 Visit https://www.darustrong.com for much more!